About

VISION

We have known since the time of Hippocrates that prevention is the best treatment. An important health promotion and disease prevention strategy advocated by international health organisations is the systematic participation in physical activity. A wealth of research data demonstrates the beneficial effects of exercise on weight control, body composition and the reduction of risk factors for cardiovascular and metabolic diseases.

In other words, the best treatment may involve exercise. I wholeheartedly believe that promoting people's quality of life and increasing life expectancy by improving health is the new wealth and should be the most important pursuit of humanity.

Achievements

Academic

Reading of the oath in the graduation ceremony as the top student
of the Department of Physical Education and Sports
2016
Excellent Graduation Performance Recognition and Distinction Award
Northern Greece Physical Education Teachers Association
2016
Sports Scholarship, 1st Place in Group Fitness Training and 2nd Place in Personal Training
GR.A.F.T.S. HELLAS Komotini
2013 – 2014

Athletic

Rookie Contest Winner
GRΑFTS Hellas
Best Newcomer Instructor, Freestyle Aerobic Choreography
Greece, Thessaloniki
2015
2-time Holder of the Youth and Adolescents Grand Champion title
Tang Soo Do Open Championship
Holland, Groningen / Wehl
2004 / 2006
2 Gold Medals and 1 Bronze Medal
Tang Soo Do World Championship
Wales, Cardiff
2011
2 Gold Medals
Haedong Kumdo European Championship
France,Montpellier
2013
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